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Meat & Poultry

How to Air Fry Pork Tenderloin

Rub, sear, and roast in one go — tender, lean, fast.

Temp
380°F
Time
20–25m
Frozen
Internal
145°F

Step-by-step

  1. Preheat — 380°F, 3 min.
  2. Pork Tenderloin — rub, sear, and roast in one go — tender, lean, fast.
  3. Single layer.
  4. 20–25 min — shake halfway.
  5. Check & adjust — 145°F internal.
  6. Rest 2–5 min.

Pro tips

  • Rest 5 min before slicing
  • Flip at 10 min

Common mistakes

  • Overcrowding.
  • Preheat.
  • Shake.

Times and temperatures verified against USDA FSIS safe minimum internal temperatures and manufacturer cooking charts (Ninja, Cosori, Instant Pot Vortex). Every air fryer runs slightly hot or cool — treat these as starting points and adjust ±2 minutes to taste.

Pork Tenderloin air fryer FAQ

What temperature do you air fry pork tenderloin at?

Air fry Pork Tenderloin at 380°F. This is the sweet spot that delivers a crisp exterior without drying out the interior.

How long does it take to air fry pork tenderloin?

20–25 minutes at 380°F. Start checking 2 minutes early.

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