How to Air Fry Brussels Sprouts
Halve and toss with olive oil; single layer for crisp edges.
Temp
380°F
Time
12–15m
Frozen
—
Internal
Visual
Step-by-step
- Preheat — 380°F, 3 min.
- Brussels Sprouts — halve and toss with olive oil; single layer for crisp edges.
- Single layer.
- 12–15 min — shake halfway.
- Check & adjust — Golden brown.
- Rest 2–5 min.
Pro tips
- Shake basket halfway
- Don't overcrowd — leave gaps
Common mistakes
- Overcrowding.
- Preheat.
- Shake.
Times and temperatures verified against USDA FSIS safe minimum internal temperatures and manufacturer cooking charts (Ninja, Cosori, Instant Pot Vortex). Every air fryer runs slightly hot or cool — treat these as starting points and adjust ±2 minutes to taste.
Brussels Sprouts air fryer FAQ
What temperature do you air fry brussels sprouts at?
Air fry Brussels Sprouts at 380°F. This is the sweet spot that delivers a crisp exterior without drying out the interior.
How long does it take to air fry brussels sprouts?
12–15 minutes at 380°F. Start checking 2 minutes early.